Joint and Spine Health with Pam Buergi, RN, BSN

Monday, June 11, 2018 - 7:00pm - 8:00pm

Join Pam Buergi at the library for a presentation on joint and spine health, including similarities between osteoarthritis and rheumatoid arthritis, foods that could help or hinder joint discomfort, medications and supplements that could help reduce joint or spine discomfort, and proper techniques to protect joint/spine when sitting, standing, sleeping and lifting.